Tag Archives: Nutrition

Where Did Kathy’s Blog Go?

Dear Readers, As some of you might have noticed, I haven't written a blog for my own site in a long time. In part, this is due to the amount of time I write for MyNetDiary.  I moderate their Community Forum, write for their blog, and post on their Facebook page. After attending this year's…
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Butter

Yup, I’m a dietitian and I love butter!  It’s not just the taste and smell it’s also the way it feels in my mouth.  Butter is simply delicious and seems to make just about everything taste better.  Issues The only thing I don’t like about butter is the high saturated fat content.  Too much in…
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Pumpkin Nutrition

Pumpkin, one of my favorite winter squashes, comes to center stage during the month of November. Both the fleshy part and the seeds are nutrient-rich and work well in both sweet and savory dishes. Nutrients Pumpkin flesh (or the mushy part) is a fantastic source of fiber, potassium and beta-carotene (an antioxidant and precursor to…
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Dietitian, Nutrition, and Food Blogs

  I was delighted to find my blog included in the “Top 50 Dietician Blogs” published last week by “Radiology Technology Schools.”  I reviewed the list and found some blogs that I also read and enjoy.  However, some of my favorite blogs were not on the list.  Here is a quick list of my favorite dietitian, nutrition,…
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