Privacy Policy

Privacy Policy

Information contained on this site is not medical advice and should not be used to diagnose medical problems. Please consult a physician if you have questions concerning medical care as well as whether or not a particular eating plan or exercise regimen is safe for you.

This site is for your personal and non-commercial use only. By reading and utilizing the content of this website, you accept and agree to the conditions stated in this policy.

Sharing Content and Images

Please share information, images, videos, or blog posts by linking back to my website rather than copying the work. Copying from this website is plagiarism, not sharing.

The use of images should not be used for stock photography or commercial use.

Personal Information

When you complete the contact form or nutrition history form, the information included gets sent and stored on a secure server. I am then notified by email that I have a message waiting for me on that secure server. Your personal information is never sent to me directly via email. If you want to share personal health information with me, always use the contact message area on the website instead of using regular email.

I do not sell, trade or transfer your personal information to outside parties. This does not include trusted third parties who assist me in operating my website or business, so long as those parties agree to keep this information confidential. I may also release your information when I have reason to believe that release is appropriate to comply with the law, enforce my site policies, or protect my or the rights, property or safety of others.

By using this site, you consent to the Privacy Policy. Changes to this policy will be posted to this page.  If there are any questions regarding this policy you may contact me using the contact information provided on this site.