Dear Readers:
I would like this blog to provide useful information that educates as well as entertains. Sometimes I'll post a recipe or provide a link to another blog that I enjoy. Or maybe I'll simply rant or rave about a newly published article or research study. My blog is meant to be informal and hopefully, sometimes funny, but I will always do my best to be accurate and not misrepresent anything.
I love food - it is one of my joys in life to share good food with friends and family. Although I do not "push" one form of eating pattern over another, I will occasionally wax poetic about some foods and not others. Fear not, I usually explain my romance with certain foods.
Let me know what what topics you would like me to write about - within the areas of food, eating, and Nutrition.
Please do not use this blog in place of medical advice. You know the score - seek medical advice from your physician, not blogs!
Best -
Kathy
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