Category Archives: Miscellaneous

Where Did Kathy’s Blog Go?

Dear Readers, As some of you might have noticed, I haven't written a blog for my own site in a long time. In part, this is due to the amount of time I write for MyNetDiary.  I moderate their Community Forum, write for their blog, and post on their Facebook page. After attending this year's…
Read more...

Trying to go organic? Don’t assume Walmart has the best prices!

I have read that Walmart carries organic foods so I decided to check out their organic milk prices at my local store in Lafayette, Colorado. I was shocked. The price of organic milk for both branded and store brand organic milk was far more expensive at Walmart than at the other local supermarkets in my…
Read more...

Resuscitation of my nutrition blog

Dear Readers, You might have noticed that my blog has been pretty quiet for nearly a year now.  This month (March 2011), I plan to start posting regularly again. Why did my blog hibernate? Over the past year, I had three jobs!   I had the fortunate experience of returning to work at the Exempla…
Read more...

Controlling Weight by Tracking Calories

Many of you already know that I am the consulting dietitian with the online diet and exercise tracker, MyNetDiary.  I am also a member who tracks my calories so I was thrilled to do this short TV spot on Lifetime TV's "The Balancing Act" - it aired 1/20/11.  Here is the video of the show. Enjoy! Best,…
Read more...