Category Archives: Calorie Control

Dietitian, Nutrition, and Food Blogs

  I was delighted to find my blog included in the “Top 50 Dietician Blogs” published last week by “Radiology Technology Schools.”  I reviewed the list and found some blogs that I also read and enjoy.  However, some of my favorite blogs were not on the list.  Here is a quick list of my favorite dietitian, nutrition,…
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Eating and Exercise during Travel

[caption id="" align="alignnone" width="283"] From Pewclimate.org[/caption] A dear family member asked me for help the other day on how to travel more healthfully.  She has found herself completely outside of her normal routine of early morning gym work-outs and access to healthy foods now that she travels regularly for work.  This is a common problem…
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Losing Weight without Losing Energy to Work and Play

DISCLAIMER:  Please follow the advice of your physician if you have been placed on a medical diet.  This blog should not be used in place of medical advice or prescription.   Losing weight without losing energy for work and play…isn’t this a ubiquitous problem?  A number of folks asked me to blog on this subject,…
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