Recent Posts by KIsacks

Calcium and Vitamin D Intake During Menopause

Please seek advice from your physician if you think you need a calcium and/or Vitamin D supplement.  This post is a sharing my of personal experience and thought process to help stimulate thought in others - not as a prescription!  I recently went to my doctor and at the end of our visit, she reminded…
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Interview with a blind chef from Chocolate & Zucchini

I have been reading a food blog written by Clotilde Dusoulier after a friend listed it as one of her favorites.  The website and blog is entitled Chocolate & Zucchini.  When I visited the author's blog today, I read a fascinating account of one man's experience and strategies for cooking, baking, and dining as a blind…
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My first blog on food, eating, and Nutrition!

Dear Readers: I would like this blog to provide useful information that educates as well as entertains.  Sometimes I'll post a recipe or provide a link to another blog that I enjoy.  Or maybe I'll simply rant or rave about a newly published article or research study.  My blog is meant to be informal and hopefully, sometimes funny,…
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