Welcome to Brilliant Eating!
My focus is wellness and disease risk reduction via healthful food choices, physical activity, and weight control. I provide information and consulting on how to change key behaviors to maximize health and reduce risk of common chronic diseases related to nutrition and lifestyle (such as heart disease, hypertension, diabetes, and certain types of cancer).
I am passionate about nutrition education since I feel that it empowers individuals to take control of their health and thrive. I use an interactive approach to educate groups and individuals about nutrition and weight control.
Walk Talk Nutrition is the podcast that I co-host with…more
Nutritional Analysis of Recipes I have years of experience with…more
You pick the place and pay for your own meal.…more
Ask all the nutrition and fitness questions you can while…more
Instead of shopping with guilt and frustration or using advice…more
Learn about nutrition topics in a comfortable, social environment –…more
Initial visit will include assessment, education, and plan. Printed and…more
Sometimes you just want a few specific questions answered. No…more
I first met with Kathy when my doctor suggested I lose some weight and try to lower my triglycerides. To be honest, I was nervous about meeting with a dietician, but Kathy immediately put me at my ease. She went over my diet and made some concrete suggestions for improvements to the recipes I already…Read more
Knowing that I was struggling with dietary issues, a friend recommended that I contact Kathy, because she is a professional dietitian. Now I’m more than happy to spread that recommendation! I’m an active, slender 70+ year-old. After an unexpected diagnosis of prediabetes, my medical provider sent me to a nutrition class. The whole emphasis was…Read more
My weight is normal; I eat the right foods and I exercise, yet my A1C is in the pre-diabetic range. After meeting with Katherine for 1 hour, she was able to give me three specific actions items which I needed to address. I am working on those items and am pleased to say that my…Read more
Kathy is very knowledgeable and supportive of her clients who are struggling to control their weight and Type 2 diabetes. During my three months working with her I was able to reduce my A1C from 9.5 to 6.5 and average blood sugar calculated from the HbA1C from 226 to 140. Additionally, I lost about 9…Read more
I am very excited to recommend Katherine Isacks as an excellent Registered Dietician. I have worked with Katherine when I was trying to lose weight and again when I was having severe stomach issues. I find that she is extremely knowledgeable and is one of those people who want to explain things to you in…Read more
I needed and wanted help to lose weight and develop a healthy lifestyle in a doable manner. It was very important to me that I contact a Dietician since I knew the person would have earned a four-year degree in dietetics or nutritional sciences from an accredited college and complete a regulated internship in the…Read more
It's important you get to know me and feel comfortable with my training, experience and background. Please download my resume and see my professional history and how it fits with your nutritional goals.
In order for me to help you get started down the right track, I ask that you complete this online Nutrition History Form. It will help me prepare a preliminary outline and plan before we get started.